Best Volleyball Shoes in 2023 – Expert-Tested and Reviewed

Updated On
December 18, 2023
best volleyball shoes

Volleyball is a sport that demands agility, precision, and endurance. The right gear can make all the difference, whether you’re spiking the ball or diving for a save. Over the years, I’ve realized that while technique and training are paramount, the shoes you wear play an equally vital role. They’re the unsung heroes, supporting every jump, sprint, and sudden change in direction.

Selecting the best volleyball shoes isn’t just about style or brand popularity. It’s about finding that perfect balance between comfort, ankle support, and grip. I’ve seen many players, both men and women, struggle with shoes that don’t quite fit the bill. Watching someone’s game suffer simply because their footwear isn’t up to par is heartbreaking.

In my journey through volleyball, I’ve tried and tested numerous shoes. Some have been a hit, while others missed the mark. But through it all, I’ve gathered invaluable insights into what makes a volleyball shoe stand out. Choosing the right pair is crucial whether you play volleyball recreationally or are gearing up for a competitive match. Let’s dive into the world of popular volleyball shoes and find the perfect fit for you.

10 Best Volleyball Shoes – Top Picks

ASICS Sky Elite FF Mid-Top Volleyball Shoes For Men


Drawing from my experience on the court, the ASICS Men’s Sky Elite FlyteFoam Mid Top Volleyball Shoes are a game-changer. These shoes, inspired by the dynamism of basketball, are designed for those who crave speed and agility in their volleyball game. The revolutionary FlyteFoam outsole with the NC Rubber sole ensures continuous cushioning, allowing players to feel exceptional rebounds with every step.

What stands out is the Twisstruss system. It stabilizes the midfoot and ensures freedom of movement, ensuring you’re always ready for that quick dash or sudden jump. The heel and forefoot heights are meticulously designed, and the GEL technology cushioning system is a testament to ASICS’ commitment to comfort. It’s not just about the shock absorption during impact; it’s about facilitating smooth transitions during the gait cycle. And for those who require medical orthotics, the removable sock liner is a thoughtful addition.


  • FlyteFoam technology ensures exceptional rebound and reduces foam packing.
  • NC Rubber sole enhances movement on diverse terrains.
  • The twisstruss system offers a blend of stability and freedom.
  • Ortholite sockliner aids in moisture management.
  • Versatile design suitable for both volleyball and other sports.


  • It might be a bit wide for those with narrower feet.

After putting these shoes to the test, I can confidently say that the ASICS Men’s Sky Elite offers a blend of style and performance. The shoes look great, earning you compliments on the court, and provide the comfort and support essential for intense matches. However, for those with narrower feet, you might feel a bit of slippage inside. But this is a top contender if you’re looking for a shoe that combines aesthetics with functionality. On the flip side, if you have a particularly narrow foot, you might want to try them on first to ensure the perfect fit.

Recommended Use: Ideal for volleyball players seeking agility and speed, especially outside hitters, opposites, and liberos who require quick dashes and sudden jumps on the court.

Also, Read: How Much Do Professional Volleyball Players Make?

Mizuno Men’s Wave Momentum 2 Volleyball Shoe


Mizuno has always been a trusted name in the world of sports, and their Men’s Wave Momentum 2 Volleyball Shoe only solidifies their reputation further. Designed with the modern volleyball player in mind, this shoe is all about performance, stability, and comfort.

One of the standout features of the Wave Momentum 2 is its impeccable ankle support. Whether making quick side-to-side movements or going up for a block, this shoe ensures that your ankles are well-supported, reducing the risk of injuries. This is a significant advantage, especially for players prioritizing stability during intense matches.

The shoe’s design is also worth noting. It comes with a narrow, elasticated sock-type opening, which, while snug and comfortable, might take a bit of time to put on, especially for those with wider feet or ankles. However, once they’re on, the fit is unparalleled. This design might pose a challenge for those who use certain ankle braces, so it’s something to consider.


  • Exceptional ankle support, enhancing stability during gameplay.
  • High-quality construction ensures durability and longevity.
  • The sole offers excellent grip, ensuring you remain grounded on the volleyball court.
  • Comfortable fit once on, making extended play sessions more bearable.


  • The sock-type opening might be tight for those with wider feet or ankles.
  • It might not be compatible with specific ankle braces.
  • Some users might need to catch the breathability found in other brands.

In summary, the Mizuno Men’s Wave Momentum 2 Volleyball Shoe is a top-tier choice for those serious about their game. While it offers superior ankle support and stability, ensuring the fit aligns with your needs is essential, especially if you have wider feet or use ankle braces. If you’re in the market for a shoe that offers comfort, stability, and performance, the Wave Momentum 2 is a worthy contender.

Recommended Use: Best suited for middle blockers and setters who require exceptional ankle support and stability during rapid movements and high jumps on the volleyball court.

ASICS Men’s Netburner Ballistic FlyteFoam Mid-Top Volleyball Shoes


Stepping onto the court, the first thing that caught my attention about the ASICS Men’s Netburner Ballistic FlyteFoam Mid Top Volleyball Shoes was their sleek design, seamlessly blending synthetic and mesh materials. But as any seasoned player knows, it’s not just about looks. After putting these shoes through their paces, I was impressed by the FlyteFoam Midsole Technology. It promises responsiveness and bounce back, and it delivers. Every jump, every dash felt energized, as if the shoes were giving me a little extra push.

The NC Rubber outsole is another standout feature. It offers enhanced traction, making those quick turns and jumps more precise. And for those intense matches that have you sweating bullets, the Ortholite Sockliner works wonders in moisture management. The Rearfoot and Forefoot GEL Technology Cushioning System ensures that impact is evenly distributed, safeguarding against potential injuries and smooth transitions.


  • FlyteFoam Midsole Technology ensures a lightweight feel and superior bounce.
  • NC Rubber outsole provides enhanced traction, perfect for quick movements.
  • Ortholite Sockliner aids in moisture management, keeping feet dry.
  • Twisstrust System supports and stabilizes the foot during dynamic movements.
  • GEL Technology Cushioning System offers optimal shock absorption.


  • Some users found the fit snug, especially in the toe box.
  • Sole durability might be a concern for frequent players.

Drawing from my firsthand experience, the ASICS Men’s Netburner Ballistic shoes blend style, comfort, and performance. They’re lightweight, ensuring agility on the court, and the grip is just right – not too much to hinder movement, but enough to keep you grounded. However, if you have a wider foot or are particular about cushioning, you might want to try them first. They shine in many areas, but finding the perfect fit for your unique needs is essential.

Recommended Use: Ideal for liberos and defensive specialists who prioritize agility, quick turns, and responsive jumps during high-intensity volleyball matches.

Also, Read: What Do Volleyball Players Wear

ASICS Kid’s Upcourt 4 Grade School Volleyball Shoes


Navigating the world of youth volleyball shoes can be challenging, but the ASICS Kid’s Upcourt 4 Grade School Volleyball Shoes stand out as a promising option. These shoes are designed specifically for budding indoor court athletes and balance functionality and comfort. The synthetic leather overlays and a breathable mesh upper ensure that the feet remain cool and supported, even during the most intense matches.

One of the standout features is the youth-specific cushioning. This lower-density midsole material is tailored to younger athletes, benefiting them from midsole compression. And when it comes to traction, the rubber sole doesn’t disappoint. It’s designed to offer enhanced grip on indoor court surfaces, ensuring that those sudden dashes and stops are safe and effective.


  • Synthetic Leather and Mesh Upper provides a lightweight and breathable fit.
  • Youth Specific Cushioning caters to the unique needs of younger players.
  • Rubber Sole offers impressive traction on indoor courts.
  • Durable design suitable for rigorous play.


  • Some users found issues with the stitching and overall build.
  • Might lack sufficient arch support for flat-footed players.

Based on my firsthand experience with various volleyball shoes, the ASICS Kid’s Upcourt 4 stands out for its focus on the younger demographic. Much thought has gone into crafting a shoe that caters to their needs. And while they might not carry the hefty price tag of some other brands, they certainly don’t skimp on quality. However, for those with specific foot concerns, like a flat arch, it might be worth trying them on first to ensure they offer the support needed.

Recommended Use: Perfect for young volleyball enthusiasts, especially beginner setters and outside hitters, who need a balance of support and agility during their formative indoor court matches.

Mizuno Women’s Wave Lightning Z6 Mid Volleyball Shoe for High Jumping


The Mizuno Women’s Wave Lightning Z6 Mid Volleyball Shoe is a testament to the fusion of style, comfort, and performance. With its rubber sole and mid-top shaft measurement from the arch, this shoe promises both durability and the right amount of ankle support. The EVA midsole, known for its lightweight properties, ensures players can move effortlessly across the court.

Wave technology is the star of the show here. It offers cushioning and ensures stability, allowing players to remain grounded and confident in their movements. The D-flex groove is another innovative feature, enabling efficient direction shifts and natural body movement. And for those who prioritize breathability, the 360-degree engineered mesh is a game-changer.


  • Wave technology provides a blend of cushioning and stability.
  • D-flex groove supports quick turns and efficient body movement.
  • The 360-degree engineered mesh ensures optimal breathability.
  • Lightweight EVA midsole enhances movement fluidity.


  • Some users found the sizing a bit off, with the shoe running small.
  • The upper part of the instep might feel tight for some.

After putting the Mizuno Women’s Wave Lightning Z6 to the test, it’s clearly designed for players who seek agility and comfort. The shoe’s features, from its Wave technology to its breathable mesh, cater to the rigorous demands of volleyball. However, it’s essential to ensure the right fit, especially given the feedback on sizing. If you’re in search of a shoe that marries innovation with functionality, this might just be your perfect match. But always remember to check the size and fit to ensure optimal performance on the court.

Recommended Use: Ideal for middle blockers and outside hitters who prioritize high jumps, quick turns, and efficient body movement during intense volleyball matches.

Mizuno Men’s Wave Lightning Z6 Volleyball Shoe


The Mizuno Men’s Wave Lightning Z6 Volleyball Shoe is a blend of innovation and performance, tailored for those who refuse to compromise on agility and comfort on the court. With its imported design and rubber sole, this shoe promises durability and a firm grip. The shaft’s low-top measurement from the arch ensures a snug fit, while the EVA midsole adds a touch of lightweight comfort.

The Wave technology stands out, offering cushioning and stability, ensuring you remain grounded throughout the match. The D-flex groove, a diagonal flexible groove in the mid-foot, is a testament to Mizuno’s attention to detail. It allows players to turn with maximum speed and power, making every movement efficient and powerful. And for those who prioritize breathability, the 360-degree engineered mesh is a game-changer.


  • Wave technology ensures a blend of cushioning and stability.
  • D-flex groove supports quick turns and efficient body movement.
  • 360-degree engineered mesh offers optimal breathability.
  • Lightweight EVA midsole for enhanced agility.


  • Some users found the shoe to run narrow, especially for those with wide feet.
  • A few reports of sole durability issues after a few weeks of use.

After trying out the Mizuno Men’s Wave Lightning Z6, it’s evident that it’s designed with the player’s needs in mind. From the traction of the soles to the shock absorption, every feature caters to the rigorous demands of volleyball. The shoe’s design ensures players can move with agility, making those quick dashes and stops effective. However, it’s essential to ensure the right fit, especially given the feedback on sizing. This could be your next game-changer if you’re seeking a shoe that combines innovation with functionality. Remember to check the size and fit to get the most out of every match.

Recommended Use: Best for setters and liberos who value quick turns, efficient body movement, and stability during fast-paced volleyball matches.

ASICS Men’s Upcourt 5 Volleyball Shoes


The ASICS Men’s Upcourt 5 Volleyball Shoes are a testament to the brand’s commitment to delivering performance-driven footwear. Made in the USA or imported, these shoes are designed for those who prioritize comfort and functionality on the court. The rubber sole ensures a firm grip, while the breathable mesh underlays keep your feet cool during intense matches. The supportive midfoot panels and durable toe and heel counter are added features that enhance the shoe’s overall durability and stability.

One of the standout features is the environmentally friendly sock liner. Produced using a solution dyeing process, it reduces water usage and carbon emissions, making it a sustainable choice for the eco-conscious athlete. The broader mesh paneling ensures a snug fit, adapting to your foot’s shape, while the reinforced toe and heel counter promise longevity.


  • Environmentally friendly sock liner reduces water usage and carbon emissions.
  • Broader mesh paneling for a more adaptable fit.
  • Supportive midfoot overlays enhance stability during quick movements.
  • Durable toe and heel counter for extended shoe life.


  • Some users found the footbed could have been more spongy.
  • The upper might feel stiff for some, especially during the initial wear.

After putting the ASICS Men’s Upcourt 5 to the test, it’s clear that they are a reliable choice for court enthusiasts. The grip, combined with the shoe’s overall stability, ensures you can confidently make those swift moves. However, finding the right fit is crucial, especially since some users have mentioned sizing issues. If you’re looking for a shoe that offers a blend of performance, comfort, and sustainability, this might be the pair you’ve been searching for. Ensure you get the sizing right to enjoy all the benefits they bring to the court.

Recommended Use: Suitable for defensive specialists and setters who need stability and adaptability during fast-paced games, ensuring swift and confident movements on the court.

Nike Womens React Hyperset Ci2956-010 Size – Best Women’s Volleyball Shoe


Nike has always been at the forefront of sports innovation, and the React Hyperset is no exception. Designed specifically for the dynamic needs of volleyball players, this shoe promises traction, agility, and stability. The responsive cushioning ensures that you’re supported every step of the way, whether you’re accelerating, stopping, elevating, or landing.

The shoe’s design is a blend of aesthetics and functionality. Its softness ensures comfort during both walking and jumping. However, a common sentiment among users is the sizing. Many have found the shoe to run small, suggesting potential buyers opt for half a size larger for optimal comfort. This is particularly important for those intense matches where every inch of comfort can make a difference.


  • Responsive cushioning for enhanced performance during games.
  • Designed for optimal traction, agility, and stability.
  • Aesthetically pleasing design that doesn’t compromise on functionality.


  • Tends to run small; consider sizing up for a better fit.
  • Some users found them to be on the heavier side compared to other lightweight volleyball shoes.
  • The printed words on the shoe may wear off with time.

When I trialed the Nike React Hyperset, its cushioning was the first thing that stood out. It’s evident that Nike has invested in ensuring players get the support they need during matches. However, the sizing can be a bit tricky. Getting the fit right is essential, especially in a sport like volleyball, where footwork is crucial. If you’re in the market for a stylish and functional shoe, and you’re mindful of the sizing, the Nike React Hyperset could be a top contender for your next volleyball shoe purchase.

Recommended Use: Ideal for outside hitters and middle blockers who demand responsive cushioning and stability during high jumps and quick lateral movements on the volleyball court.

Adidas Women’s Crazyflight Mid Volleyball Shoe


Adidas has always been synonymous with quality sportswear, and the Crazyflight Mid Volleyball Shoe for women is a testament to that legacy. This shoe is designed for indoor sports and promises to be a game-changer for volleyball enthusiasts.

The shoe’s standout feature is undoubtedly the BOOST technology. This energy-returning midsole ensures that every jump, dive, and sprint is powered with an extra oomph. The lightweight mesh upper, complemented by a synthetic leather toe cap, ensures breathability and durability. The multidirectional outsole is crafted to provide impeccable grip on indoor surfaces, ensuring you’re always a step ahead in the game.

A commendable aspect of this shoe is its eco-friendly design. With at least 50% recycled content, Adidas is making strides in sustainable sportswear, helping reduce plastic waste.


  • BOOST technology offers exceptional energy return.
  • Lightweight mesh upper supports agility and movement.
  • Durable design with a synthetic leather toe cap for abrasion resistance.
  • Environmentally conscious with at least 50% recycled content.


  • Some users found the shoe stiff, especially around the toe area.
  • Durability concerns with the logo peeling and color bleeding after extensive use.
  • Potential for material fraying on the inside.

After putting the Crazyflight Mid to the test, it’s evident that Adidas has focused on performance. The energy-returning BOOST is a game-changer, especially for those intense matches. However, it’s essential to consider the fit, as some users found them a tad tight around the toes. If you’re looking for a shoe that combines performance, style, and sustainability, the Adidas Crazyflight Mid might be the perfect volleyball shoe for your needs.

Recommended Use: Perfect for setters and liberos who value energy return and agility, ensuring quick responses and efficient movements during indoor volleyball matches.

Best for Women’s Volleyball – ASICS Women’s Sky Elite FlyteFoam Volleyball Shoes


ASICS has always been at the forefront of sports technology, and the Women’s Sky Elite FlyteFoam Volleyball Shoe is no exception. Crafted with precision and an understanding of what volleyball players truly need, this shoe is a blend of innovation and comfort.

At the heart of the Sky Elite is the FLYTEFOAM Propel technology, ensuring that every step, jump, and dive is cushioned, absorbing impact and providing unparalleled responsiveness. The GEL technology further enhances shock absorption, making those intense matches more comfortable. The DYNAWRAP technology ensures stability, especially during rapid side-to-side movements, while the TWISTRUSS technology aids in power transition, ensuring that no energy is lost during gameplay. The solution dye sockliner is an added bonus, showcasing ASICS’ commitment to sustainability by reducing water usage and carbon emissions.


  • FLYTEFOAM Propel and GEL technologies offer superior cushioning and shock absorption.
  • DYNAWRAP and TWISTRUSS technologies ensure stability and efficient power transition.
  • Environmentally conscious design with a solution dye sockliner.
  • Lightweight and streamlined for optimal performance.


  • Some users found the toe box to be narrow, causing discomfort.
  • The shoe may run slightly small and can feel stiff during lateral movements.
  • Might be too tight for those who prefer wearing thick athletic socks.

In essence, the ASICS Women’s Sky Elite FlyteFoam Volleyball Shoe is a testament to ASICS’ dedication to providing athletes with top-tier footwear. While it’s packed with features that cater to the demands of volleyball, it’s essential to consider the fit, especially if you have wider feet. If you’re seeking a shoe that matches technology with performance, the Sky Elite might be your perfect match on the court.

Recommended Use: Ideal for outside hitters and middle blockers prioritizing cushioning, stability, and efficient power transition during high-intensity volleyball matches.

What to Consider when Buying Volleyball Shoes? Buying Guide

Regarding volleyball, the right gear can make a difference in your performance and safety. One of the most crucial equipment for any volleyball player is their shoes. The right pair can enhance your game, while the wrong choice can hinder your movements and even lead to injuries. Let’s explore the essential factors when shopping for the perfect volleyball shoe.

Ankle Support

Ankle injuries are common in volleyball due to the frequent jumps, quick stops, and lateral movements. A shoe with robust ankle support can be a game-changer. It protects your ankles from sprains or strains, especially during high jumps and sudden direction changes. Pay attention to how snugly they wrap around your ankles when trying on volleyball shoes. The fit should be secure but not restrictive, allowing for fluid movement.

Shock Absorption

Volleyball involves a lot of jumping, which means your feet will endure repeated impacts with the court. Shoes with excellent shock absorption can minimize the stress on your joints, particularly the knees and ankles. Look for shoes with cushioning technologies, like gel or foam inserts, to help dissipate the force from each landing.

Traction & Grip

The last thing you want during a game is to slip and fall. A shoe with superior traction ensures you remain stable, even when making rapid, multidirectional movements. The sole’s design should offer a firm grip on indoor court surfaces, preventing unwanted slides.


A lightweight shoe can enhance your agility on the court. Heavy shoes might provide more stability but can also slow you down. It’s essential to strike a balance between weight and support. You don’t want to feel weighed down, but you also want to maintain the shoe’s structural integrity.


Stability in a volleyball shoe is paramount. It ensures that your foot remains in place, reducing the risk of injuries like rolled ankles. Shoes with a broader base or technologies like midfoot shanks can provide the stability you need, especially during lateral movements or when you’re playing as an outside hitter or setter.


Volleyball can be intense, and with intensity comes sweat. Shoes with good breathability ensure that your feet remain cool and dry throughout the game. Look for shoes with mesh panels or moisture-wicking materials. This feature enhances comfort and reduces the risk of blisters and fungal infections.


While traction focuses on the shoe’s ability to cling to the court, grip pertains to how the shoe holds your foot in place. A shoe with a good grip will prevent your foot from sliding inside, offering a snug and secure fit. This is particularly important when you’re making quick turns or jumps.

Investing in the right pair of volleyball shoes is essential for your performance and safety. Remember to consider your specific needs and playing style when making a choice. Whether you’re a seasoned volleyball player or just starting out, prioritizing these factors will ensure you make a decision that serves you well on the court.

Is It Important to Fit Volleyball Shoes Correctly?

Ensuring a correct fit for your volleyball shoes is paramount. The game of volleyball demands agility, speed, and precision. Players need footwear that seamlessly aligns with their foot’s contours to achieve this.

A correctly fitted volleyball shoe acts as an extension of your foot. It should move harmoniously with your natural motions, providing support without hindrance. A snug fit, with just the right amount of space near the toes, ensures that there are no unnecessary friction or pressure points. This balance prevents blisters and other discomforts that can arise from ill-fitting shoes.

Moreover, shoes that are too large can be a hazard. Imagine attempting a quick pivot or a high jump, only to have your shoe slip off or cause you to trip. On the other hand, shoes that are too tight can restrict blood flow, leading to numbness or pain, which can significantly hamper your performance.

In essence, the fit of your volleyball shoes directly impacts your game’s quality and overall comfort on the court. Prioritizing a proper fit enhances your performance and safeguards you from potential injuries.

Are Volleyball Shoes Supposed to Be Tight?

Volleyball shoes strike a delicate balance between snugness and comfort. While they should embrace your feet, they shouldn’t feel constricting. Ideally, there should be a space of about ¼ to ½ inch from the end of the shoe to your longest toe. This ensures that your toes have room to move, especially during intense plays or jumps.

The heel’s fit is equally crucial. A slight movement is acceptable but shouldn’t be so loose that it risks the shoe slipping off during a game. Conversely, if the heel is too tight, it can cause friction, leading to blisters or discomfort.

Also read: Can You Wear Basketball Shoes for Volleyball?


Selecting the best volleyball shoes is a pivotal decision for any amateur or professional player. The right pair can significantly enhance performance, ensuring swift movements and jumps on the court. Mizuno volleyball shoes, for instance, have garnered acclaim for their impeccable ankle support and stability, making them a top choice for many. Similarly, ASICS volleyball shoes stand out for their comfort and durability, ensuring players can focus solely on the game.

It’s essential to remember that volleyball-specific shoes are designed with the sport’s unique demands in mind. They offer specialized features like enhanced grip, shock absorption, and breathability, which are crucial for intense matches. In conclusion, while numerous options are available, the best overall volleyball shoes will always prioritize fit, comfort, and performance. Investing in a high-quality pair is an investment in your game, ensuring you play at your best every time you step onto the court.


What Type of Shoe Is Best for Volleyball?

Regarding volleyball, the type of shoe you choose can significantly impact your performance. Volleyball-specific shoes are the top recommendation. These shoes are meticulously designed to offer the necessary support, stability, and comfort for the sport’s dynamic movements. They are typically lightweight, equipped with rubber soles, and have supportive cushioning, making them ideal for swift cuts and frequent jumps. Some standout models in the market include the ASICS GEL-Rocket 9, Mizuno Wave Lightning Z3, Adidas Crazyflight, and Nike Zoom HyperAce 2.

What Is the Best Brand of Volleyball Shoes?

Several brands have carved a niche in the volleyball shoe market, with ASICS, Mizuno, Nike, and Adidas leading the pack. These brands consistently deliver a range of models tailored to meet volleyball players’ diverse needs and preferences, ensuring quality and performance.

How Often Should You Replace Volleyball Shoes?

The lifespan of your volleyball shoes largely hinges on their frequency of use. For those who engage in heavy play, a yearly replacement is advisable. Players with moderate usage might consider changing their shoes every 1-2 years. However, a good pair can last beyond 3 years for occasional players. Regardless of the timeline, monitoring your shoes for signs of wear or discomfort is essential, signaling a potential need for replacement.

Are Volleyball Shoes Non-slip?

Absolutely! Volleyball shoes are crafted to be non-slip. Their design incorporates gum rubber soles, a unique rubber type that ensures non-marking properties. These soles are purposefully created to enhance traction and grip on volleyball courts, minimizing the risk of sliding or losing balance, thus ensuring player safety.

Why Do You Need Special Shoes for Volleyball?

Volleyball, with its distinct demands, necessitates specialized footwear. The sport’s nature, characterized by frequent jumps and rapid movements, requires shoes with specific features. These include gum rubber soles for superior court traction, volleyball eyelets for a snug lace fit, robust ankle support to ward off injuries, and ample cushioning for comfort. Wearing shoes without these tailored features could compromise performance, elevate injury risks, and reduce the shoe’s durability. Investing in the right volleyball shoes is, therefore, both a performance and safety imperative.

Share this with your teammate